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Spring Training

DE INTENSITY Spring Training
Elevate your GAME!!

Spring registration- $100.00  USA membership is required
If you currently have a USA card- no need to purchase a new one.

Spring Session is where good wrestlers will become GREAT. Our goal is to give you the skills needed to allow you to reach new levels and build confidence. We will build our scholastic wrestling skills and begin introducing Freestyle and Greco skills into practice and offer events to test these new techniques.


Your season is over. Time to think about how you did compared to how you wanted to do. If you went above your expectations, this room is right for you. You will have like minded wrestlers to train with. If you did not reach the level you had hoped for, well we are the right club for that too. We have very talented and hard working members looking to take their wrestling skills to the next level.


We have designed and perfected a system to ensure success. We have methodically helped wrestlers win National titles and place at some of the toughest high school tournaments in the country. This could be you!!   
It is time to stop talking about being great and time to start doing something about it. We believe talk is cheap, you have to want success, you have to want to work and you have to believe that you CAN! 


Practice Schedule:
Monday and Wednesday evening
6:00pm-7:00pm for 1st-6th Grade
7:00pm-9:00pm for 7th -12th Grade
MHS Wrestling room

Practices begin March 20, 2023   Session ends  May 31, 2023
Freestyle/ Greco training will be incorporated into every practice.

All Members must be a USA card holder in order to practice.
How to become a USA Member:  > USA WRESTLING WEB SITE<
Start off by clicking the link below and create a new user account. Fill out all information and select Folkstyle and select continue. On the next screen you will be given a USA ID # (SAVE THIS NUMBER). Click continue. On the next page you will see Athlete- click on that and select add as new member. Continue after verifying the info is correct. Next you will click the "GET" button to pull up a text box, there you will type in Delaware Intensity and Delaware to select our club. Continue through the process until you are complete. Print or save the Card for future reference. I assure you, it only takes 3 -5 minutes. 

DE Intensity is a sub-division of Middletown Wrestling Club.


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