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ALPHA- OFF SEASON TRAINING

Alpha Off Season Training is wrestling training in Folkstyle, Freestyle and Greco Roman as well as strength and conditioning throughout the Spring, Summer and Fall. All Sessions are designed and operated by Coach Vinny Ranauto and Clif Bakhsh.

All Sessions (Spring, Summer & Fall) are for wrestlers with the basic skill set already established. We will build on existing techniques while adding higher level and higher percentage drills and techniques into the practice plans. All skills will help every wrestler reach a higher level of success on and off the mats.


Spring Session Schedule:
Sunday- Tuesday - Thursday
6:30-8:30pm

Our Training schedule will consist of the following rotation-




MWC APPAREL:

https://www.agpestores.com/rycosportswear/groups.php?

 Access Code to enter the store – MWC 
Store closes March 25 to have gear arrive in Mid April.
ALL ORDERS WILL BE PROCESSED ONCE THE STORE CLOSES!
We have added a Red singlet option for anyone wrestling Freestyle or Greco. This is a requirement to have a Blue and Red Singlet.


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