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Below is the Middletown Athletic Clubs approved protocol for COVID-19 as per the Department of Public Health. Please review the documents for your understanding prior to registering for any training session.

COVID- Middletown Athletic CLub Facility Guidelines
 

Middletown Athletic Club COVID Protocol for Trainings Offered   

Department of Public Health Risk Assessment Guidance


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Level 1 Strength and Conditioning

Season Dates: Nov 9, 2020 - Dec.29, 2020

Division Price: $120.00

Level 1 - Basic beginner classes on strength and conditioning. Anyone not previously enrolled in our off season strength and conditioning should begin in Level 1.

Sessions will be held on Wednesday and Friday from 5:00-6:00pm.

 

Strength and Conditioning:

All participants must wear athletic shoes that can be worn indoors or outdoors and must be free from dirt.

Cohorts will be created as needed and everyone is expected to remain in the assigned Cohort throughout the entire training period. Breaks for sanitation will be provided during each session.



Level 2 Strength and Conditioning

Season Dates: Nov 9, 2020 - Dec.29, 2020

Division Price: $120.00

Level 2 - Intermediate to Advanced classes on strength and conditioning. Anyone enrolled in our off season strength and conditioning would qualify for Level 2.

Sessions will be held on Tuesday and Thursday 5:00-6:00pm

 

Strength and Conditioning:

All participants must wear athletic shoes that can be worn indoors or outdoors and must be free from dirt.

Cohorts will be created as needed and everyone is expected to remain in the assigned Cohort throughout the entire training period. Breaks for sanitation will be provided during each session.



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