The Middletown Wrestling Club will be back at Middletown High School for the 2023-2024 Winter Season!!

Due to the size of the facility and the number of participants, NO spectators will be permitted into the wrestling room or in a classroom. 

Our Tots will practice 2x per week beginning on December 5, 2023. Tuesday and Thursday nights from 6:00-7:00pm.

Our Intermediate & Advanced will practice 3x per week beginning on November 6, 2023.  Monday 6:30-8:00pm / Tuesday and Thursday nights from 7:00-8:30pm.

Level 1 Strength and Conditioning

Season Dates: Nov 9, 2020 - Dec.29, 2020

Division Price: $120.00

Level 1 - Basic beginner classes on strength and conditioning. Anyone not previously enrolled in our off season strength and conditioning should begin in Level 1.

Sessions will be held on Wednesday and Friday from 5:00-6:00pm.

Strength and Conditioning:

All participants must wear athletic shoes that can be worn indoors or outdoors and must be free from dirt.

Cohorts will be created as needed and everyone is expected to remain in the assigned Cohort throughout the entire training period. Breaks for sanitation will be provided during each session.

Level 2 Strength and Conditioning

Season Dates: Nov 9, 2020 - Dec.29, 2020

Division Price: $120.00

Level 2 - Intermediate to Advanced classes on strength and conditioning. Anyone enrolled in our off season strength and conditioning would qualify for Level 2.

Sessions will be held on Tuesday and Thursday 5:00-6:00pm

Strength and Conditioning:

All participants must wear athletic shoes that can be worn indoors or outdoors and must be free from dirt.

Cohorts will be created as needed and everyone is expected to remain in the assigned Cohort throughout the entire training period. Breaks for sanitation will be provided during each session.