Delaware Intensity Wrestling Club is built to help catapult good wrestlers into Great wrestlers. We practice primarily in the Fall, Spring and Summer seasons. Check out our calendar for practice times, locations and cost.

We have been a club for over 10 years and have competed across the country in many National level events such as: Fargo- NHSCA's- North East Regional's- Super 32, team events like: Waterway Duals- Tribal Tech duals- NJ Hall of Fame duals- etc...

Our mission is simple and effective. We will take the tools you have and combine them with our knowledge and know how, a little bit of grit and a whole lot of confidence to make you the BEST you can be.

All coaches are USA Copper or Bronze level coaches and all are trained in CPR/ First Aide. Our coaching staff is comprised of High School level coaches with over 40 years of coaching experience combined. Each coach is hand selected for their specific talents and passion for the sport.
We want to give you the best experience as possible.

All wrestlers must have a basic skill set and a good work ethic for this session. The Fall session is designed to challenge you as a wrestler both mentally and physically. We will implement the basic skills of wrestling with an Intense systematic approach. In conjunction with wrestling training, we will offer work out, diet and conditioning instruction once a week. 

Our goal is to make YOU better!

We have designed and perfected drills for Neutral, Top and Bottom wrestling techniques to help you reach your next level of success.

Visit them today at www.DEintensity.net